Life is just difficult sometimes. We SHOULD feel like we have control of our lives, right?? But if you've ever experienced anxiety, you know just how crippling and scary it can feel.
An estimated 31.1% of U.S. adults experience any anxiety disorder at some time in their lives. And bad news. It's only been getting worse.
But here's the good news.
I have cracked the code when it comes to overcoming anxiety. By taking a scientific and holistic approach to overcoming anxiety, your life will be full of energy, peace, and joy, GUARANTEED. After years of study and practice, I have developed an 8-week long program and will work with you 1 on 1 to help you end anxiety permanently!
How would you feel if you didn't struggle with anxiety?
Anxiety affects EVERY SINGLE ASPECT OF YOUR LIFE in one way or another. Also, the processes we go through will not only end your anxiety, but they will dramatically transform many other parts of your life.
It's no surprise that anxiety uses up a LOT of energy. Just think about all the other things you'd be able to get done if you could redirect that energy and focus on what's important.
I'm sure you can remember many instances where your anxiety has negatively affected a relationship. Anxiety doesn't just affect you, it affects everyone around you.
"I've been struggling with anxiety and stress for as long as I can remember. But after going through this workshop, I've felt a HUGE transformation in my life. I feel so much more present and grounded and my anxiety feels nonexistent."
Samantha T.
"As a busy working parent, I always put my own self-care on the back burner. But thanks to Mitch, I now realize just how much my anxiety was affecting my relationships. I'm definitely a much better parent and spouse because of it."
Olivia S.
"For so long I felt like overcoming my anxiety was hopeless. It still baffles me that it's been SIX MONTHS since my last panic attack when before I was having them every other day! This truly has been a life changer. I cannot thank you enough."
Tanner M.
How long does it take to see results in reducing anxiety naturally?
Most people I work with start feeling a difference the very first week of the program and gets significantly better as time goes by. The timeframe for seeing results obviously varies from person to person and very much depends on the situation.
Can this program be used as a standalone treatment or in conjunction with therapy or medication?
This program can definitely be used as a standalone treatment, but it can also complement therapy or medication. Most people that go through this program often end up dropping therapy and medications.
Are there any specific prerequisites or qualifications to participate in this program?
Yes! You absolutely have to be sick and tired of living with anxiety and be ready to transform your life.
Is this program suitable for all types of anxiety disorders?
Although this program was specifically designed for generalized anxiety disorder and general anxiety, all types of anxiety disorders will definitely benefit from this program.
What support is available during the program if I have questions or need guidance?
We will be working together 1 on 1 throughout the whole program with ongoing support after. In addition to the weekly meetings, daily communication will be very important.
What are the common symptoms of anxiety?
Common symptoms of anxiety include excessive worrying, faster heartrate and breathing, restlessness, irritability, difficulty concentrating, muscle tension, and difficulty sleeping. Keep in mind that anxiety affect everyone differently and you may be feeling a combination of these or other symptoms.
