Himalayan salt lamps are all the rage these days. People love them for their aesthetic appeal and for the rumored health benefits that they offer. But what exactly are Himalayan salt lamps and do they really live up to the hype? Keep reading to find out everything you need to know about Himalayan salt lamps.
What Are Himalayan Salt Lamps?
Himalayan salt lamps are made from blocks of pink Himalayan salt that have been hollowed out to accommodate a lightbulb. When the lightbulb is turned on, the heat from the bulb causes the salt to release negative ions into the air. These negative ions are said to have a number of beneficial effects, including reducing stress, improving sleep, and increasing energy levels.
There is some scientific evidence to support these claims. One study found that negative ion therapy helped reduce symptoms of seasonal affective disorder (SAD). Another study found that negative ions improved air quality and reduced symptoms of asthma and allergies. However, more research is needed to confirm the purported benefits of Himalayan salt lamps.
If you're sold on the idea of buying a Himalayan salt lamp, then you'll need to choose a brand. There are a lot of options out there, but not all brands are created equal. Some things you'll want to look for in a good Himalayan salt lamp brand include lamps made from high-quality salt, fair pricing, and good customer service. With that in mind, here are three of the best brands of Himalayan salt lamps:
The Body Source
The Body Source Himalayan salt lamp is the most popular choice on Amazon and is available in a variety of sizes - 6-8 inch, 8-10 inch (most popular), and 10-12 inch.
This brand of salt lamp typically retails for around $35.
With an average of 4.6 stars and almost 8,000 reviews, people are loving this Himalayan salt lamp.
Spantik
This is probably the best budget friendly option for Himalayan salt lamps.
It is only 7 inches but typically retails for around $17.
The 4.7 stars out of over 4,000 reviews really show how good this lamp is. Pretty much everyone only has good things to say about it.
Himalayan Glow Store
If you would prefer a white salt lamp instead of the orange/pink salt lamp, this is the way to go.
On Amazon, it is usually only $14.
This Himalayan salt lamp has an average of 4.6 stars with over 4,000 reviews.
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